Centercourt Fall Baseball Academy Training

Ages: 8–16
Duration: 8 Weeks (September – October)
Frequency: 2 days per week

Cost: $275

Dates & Times

Tuesdays: 9/9, 9/16, 9/23, 9/30, 10/7, 10/14, 10/21, 10/28

9-12yr olds 5:30-7:00PM 

13-16 yr olds 7:00-8:30pm

Fridays: 9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/30 (Switched to Thursday for Halloween)

9-12yr olds 5:30-7:00PM

13-16yr olds 7:00-8:30PM

🗓 Weekly Schedule Overview

🧠 Program Pillars

1. Fundamentals + Mechanics

2. Advanced Skill Development

3. Physical Development

4. Mental Game

📊 Age/Level Breakdown

Split players into pods by age/skill level:

• Pod A (8–10): High focus on fundamentals and reps

• Pod B (11–12): Introduce advanced concepts, build strength

• Pod C (13–16): High-intensity reps, live work, showcase prep

📍 Program Goals

• Build confident, well-rounded athletes

• Improve game IQ and execution under pressure

• Prepare for spring school/travel ball seasons

• Provide measurable progress over 8 weeks

Breakdown of Position Work:

Tuesday

Infield

• Isolated glove work
• Throwing mechanics and different throwing slots
• Beginning fielding form
• Fielding glove side / fielding back hand in all angles
• Fielding on the run and throwing on the run
• Situational fielding

Outfield

• Throwing mechanics and crow hoping
• Long toss
• Balls in the air and on the ground in all angels
• Route Work

Baserunning

• Proper secondary
• Leads
• Reading Balls in the dirt

Pitching

• Build up to long toss
• Velo
• Pitching form
• Actual pitching off mound
• Grip work
• Live pitching

Friday

30 Min of Strength Training and Speed and Agility

• Infield/outfield foot work specific drills
• Pitching workout specific drills
• Hitting workout specific drills

1 Hour of Hitting

• Stance and grip correction
• Swing fundamentals and bat path
• Tee work
• Front toss
• Live hitting